🧠 Elite Tennis Mindset Readiness Assessment

This isn’t a personality quiz. It’s a mirror.

The questions you're about to answer are designed to challenge how you think about your training.

Most tennis players never stop to evaluate the mental and emotional side of their game — even though it often makes the biggest difference.

Answer honestly. Lean into the discomfort. The more real you are, the more powerful your insight will be.

Most players won't finish this. Let's see if you're different

Click the button below to start.

Start

Mental Flexibility and Openness

Before we get into how much the mental game matters — let me ask you this:
How open are you to actually hearing something new?
This assessment only works if you’re willing to stretch your thinking, even if it challenges your current beliefs.

Question 2 of 19

Let's start with a gut check. Do you consider yourself an open-minded person ?

A

Yes

B

No

Question 3 of 19

On a scale of 1–10, how open are you to new ideas and solutions?
(1 = Not open at all, 10 = Extremely open)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 4 of 19

On the same scale, how open are you to exploring ideas that might not align with your current beliefs ?

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 5 of 19

How open are you to borrowing the same mindset techniques used by the pros?

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Skill Set Reflection

Let’s talk about what matters most.

Everyone talks about serve, forehand,backhand, footwork, stamina, strategy etc... but how often do you stop to evaluate the mental side ?

Take a moment and really consider this next one.

Question 7 of 19

What percentage of an elite player’s total skill set ( Serve, Ground Strokes, Physical Stamina, Physical Strength, Volley, Footwork etc..) would you attribute to mental toughness, resiliency and emotional skills?

A

0%

B

1%-20%

C

21%-40%

D

41%-50%

E

51%-60%

F

61% or More

Question 8 of 19

So if you believe the mental game is [X%], are you training it like that’s true? (Yes/No)

A

Yes

B

No

Behavior vs. Belief

You say the mental game matters.

But here’s the truth — most players train everything except their mind.

Let’s find out where you stand.

Question 10 of 19

Do you train your mindset with the same focus, intention and frequency as your physical skills ( court skills, gym, cardio ) ?

A

Yes

B

No

Question 11 of 19

If “No”: Why not? , ( please type your answer).

If “Yes”:

Awesome — tell us more about your mental training routine, we are always excited to learn what athletes are doing to help themselves.

Paragraph answer

The Fork In the Road - Self Insight or Bust

Imagine a player who says they want to play at the collegiate level or go pro but never trains their backhand.

Would you take them seriously?

Of course not. So here’s the real question..

Question 13 of 19

If a player ignored a key part of their game, would you consider them serious about improving and developing their game ?

A

Yes

B

No

Question 14 of 19

So why should the mental game be treated any differently?
Type an answer :

Paragraph answer

Question 15 of 19

Based on everything you've answered so far.....what is the one thing missing in your training that you can no longer ignore ? (please type your answer)

Paragraph answer

The Mirror and The Future

Imagine this: Two equally talented players.
They both put in the hours on the court...practicing hard, take instruction.They both work to grow their match endurance and they both hit the gym to get strong.
But only one trains their mindset with regularity, systemically and intention. While the other player doesn’t train their mindset at all.
Which one of more likely to realize their tennis dreams ?

Question 17 of 19

Now let’s get real.

If you said the mental game is at least 20% or more of what it takes to be elite, how EXACTLY do you plan to reach your goals if you're not training it ? (type your answer please)

Paragraph answer

Question 18 of 19

Which player are you turning into — the one who builds the full skill set, or the one who doesn’t? And what could that cost you in your next big match?
(Short answer)

Paragraph answer

Question 19 of 19

Let’s end on this: What would change in your tennis game — and in your life — if you had the tools to flip an internal switch and play in the zone... on command?
(Short answer)

Paragraph answer

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🧠 Elite Tennis Mindset Readiness Assessment

Click the button below to start.

Mental Flexibility and Openness

Let's start with a gut check. Do you consider yourself an open-minded person ?

On a scale of 1–10, how open are you to new ideas and solutions? (1 = Not open at all, 10 = Extremely open)

On the same scale, how open are you to exploring ideas that might not align with your current beliefs ?

How open are you to borrowing the same mindset techniques used by the pros?

Skill Set Reflection

What percentage of an elite player’s total skill set ( Serve, Ground Strokes, Physical Stamina, Physical Strength, Volley, Footwork etc..) would you attribute to mental toughness, resiliency and emotional skills?

So if you believe the mental game is [X%], are you training it like that’s true? (Yes/No)

Behavior vs. Belief

Do you train your mindset with the same focus, intention and frequency as your physical skills ( court skills, gym, cardio ) ?

If “No”: Why not? , ( please type your answer). If “Yes”: Awesome — tell us more about your mental training routine, we are always excited to learn what athletes are doing to help themselves.

The Fork In the Road - Self Insight or Bust

If a player ignored a key part of their game, would you consider them serious about improving and developing their game ?

So why should the mental game be treated any differently? Type an answer :

Based on everything you've answered so far.....what is the one thing missing in your training that you can no longer ignore ? (please type your answer)

The Mirror and The Future

Now let’s get real. If you said the mental game is at least 20% or more of what it takes to be elite, how EXACTLY do you plan to reach your goals if you're not training it ? (type your answer please)

Which player are you turning into — the one who builds the full skill set, or the one who doesn’t? And what could that cost you in your next big match?(Short answer)

Let’s end on this: What would change in your tennis game — and in your life — if you had the tools to flip an internal switch and play in the zone... on command?(Short answer)

Confirm and Submit

On a scale of 1–10, how open are you to new ideas and solutions?
(1 = Not open at all, 10 = Extremely open)

If “No”: Why not? , ( please type your answer).

If “Yes”:

Awesome — tell us more about your mental training routine, we are always excited to learn what athletes are doing to help themselves.

So why should the mental game be treated any differently?
Type an answer :

Now let’s get real.

If you said the mental game is at least 20% or more of what it takes to be elite, how EXACTLY do you plan to reach your goals if you're not training it ? (type your answer please)

Which player are you turning into — the one who builds the full skill set, or the one who doesn’t? And what could that cost you in your next big match?
(Short answer)

Let’s end on this: What would change in your tennis game — and in your life — if you had the tools to flip an internal switch and play in the zone... on command?
(Short answer)